Say hello to Zoe Modgill, the ace lady who binges on McDonald’s Fillet o Fish and picks up weights with equal zeal. A sports enthusiast since the early days, Zoe gave #OurCity the fitness wonder, Studio 60 and has been strengthening spirits one group session at a time since. Her positive motivation is enough to get you back to the studio everyday and her “no forbidden fruits” policy will surely have you enticed.
A force to reckon with, Modgill celebrates mind & body health both in her studio and her culinary excursions. Busting the myth of diets, Zoe believes in eating healthy without cutting out indulgences (completely), “Listen to your body and set guidelines for yourself that aren’t punishing,” she shares. Curious to understand the makings of the Studio 60 founder, putting all us binge eaters to shame, we went digging in her fridge with #DSSCFridgeDiaries, only to discover this fitness goodness is just as human as us with her own guilty pleasures.
If you’re as amped up as us, we have a treat you’d love! A Modgill monthly feature will soon grace your screens with ace tips to get you healthy and fit (without giving up your cravings).
DSSC’s Fridge Diaries is your inside scoop on the food habits of the country’s milieu of crème de la crème individuals. Breakfast to supper, binge eating to cleanse, water to wine, we track a culinary day in their lives, revealing the coup on how these powerhouse peeps wield their forks. The Fridge Diaries investigate their refrigerator to get a lowdown on their food quirks and explore their personal foodscape.
